LancasterGeneralHealth Family Medicine Residency Program

Subject line for June Smart Health for Women:

Grab your running shoes!

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Grab your running shoes! Our June issue of Smart Health for Women features training tools and nutrition tips for beginners and seasoned athletes
Twitter copy:
Grab your running shoes! Our June issue of Smart Health for Women has training tools and nutrition tips for beginners and seasoned athletes

Features
Athletes: the NASA-based training system you have to try
The AlterG® Anti-Gravity Treadmill uses technology developed by NASA to reduce the user's weight on the device by up to 80 percent. Athletes run or walk normally without bearing their full weight, making it ideal for advanced training and rehabilitation from a sports injury or surgery.
Watch the AlterG in action